We welcome all yogis, seasoned to complete beginner, into our safe and unique space. With 20 classes a week, regular workshops, community events, retreats or work one on one with our experienced practitioners – we are here to help you reconnect or be introduced to the wonderful world of yoga. We offer seven different styles of yoga, each chosen to help you connect your mind to your body and achieve greater mobility, flexibility and strength in your body.
At Bodhi Yoga we welcome yogis old and new into our safe and unique space. We offer different styles of yoga, each specifically chosen to help your body achieve greater mobility and flexibility. In turn this results in more free flowing energy in your body, helping you to feel more in control of your life.Our commitment is to give you more than just a physical workout in your yoga class.
Yoga is as much a workout as it is about balancing the mind and body emotions. With the owners having trained at the home of yoga; Rishikesh, India. We’ve turned an urban space into a place where you can forgot about the outside world and begin to connect with your true self in a safe and nurturing environment.
In each yoga class we focus on three key points – asanas (the actual physical postures), pranayama (your breath) and moving meditation (self-reflection). With the focus on helping each of our students deepen the connection to their spiritual self. In turn this results in more free flowing energy in your body, helping you to feel more in control of your life.
Upcoming Workshops, Events & Retreats
- If you are looking to trial yoga or it’s your first time to Bodhi, we recommend checking out our intro pass offer. This is the perfect place to start your journey.
- If you are brand new to Yoga and a feeling intimidated, we do have certain classes we recommend attending or join other newbies in our upcoming Beginners Workshops.
- If you’ve been to Bodhi before and looking to get back into a regular practice simply book into any class via our timetable.
To look within isn’t always easy, we know from personal experience. However by taking the time for your mind and body to connect, you will cultivate a calmness in your life that will improve the quality, longevity, peace and happiness most seek as we journey through our lives. Our commitment as your teachers is to give you more than just a physical workout in your yoga class, helping you enrich the connection to the source, whilst nurturing a more balanced existence. In turn this will reflect in your relationship with yourself and your loved ones.
We invite you to Bodhi Yoga for the physical and mental benefits. We know from personal experience, having worked and lived in the busy western world it can be difficult to connect with yourself and release the stress many suffer from. Our urban oasis is your home away from home where you can develop a regular practice to feel more grounded and balanced, enriching your life and the lives around you with your harmonizing, peaceful presence.