Local health and wellness experts come together to help prepare you for your best year yet.

Join four of Brisbane’s most respected health and wellness experts on Wednesday 6th February ’19 in an evening that will put you on track to success for the rest of the year and beyond.

This Health and Wellness Community Event has been specially put together to help you get exactly what you want from your body, your health and your mind in 2019.

Entry is $10 with all proceeds going to Smiling minds as we help this wonderful charity on their journey to reaching 5M young people by 2021. 

Smiling Mind: a not-for-profit organisation that works to make mindfulness accessible to all.

Purchase your tickets through Bodhi Yoga at this link.

Our speakers include:

  1. Dr Alli Lee, Dr Alli Lee, founder of Chiropractix Milton will discuss the Mind-Body Connection in conjunction with how stress changes the body on a cellular level, leading to disease. She will also provide easy to implement lifestyle changes you can make to optimise your health.
  2. Katherine Maslen, founder of Brisbane Natural Health will talk in depth about gut health and why it is the center of our health. She will discuss how our gut links to various diseases such as autoimmunity, allergy, anxiety and depression.
  3. Chris Williams, founding partner of Bodhi Yoga will discuss why and how our breath with movement are linked. Plus how we can alleviate tension stored inside our body with consistent practice of mobility and movement of our muscles and joints, no matter what your current state may be.
  4. Allie Williams, founding partner of Bodhi Yoga will discuss how yoga has helped her alleviate stress and anxiety and 3 easy steps so you can too. Together, Chris and Allie will also take you through a few common myths and misconceptions about the ancient practice of yoga.

We also have prizes to the value of $2000 to give away, including:


Prize 1 from Chiropractix

  • 2x chiropractic treatments: includes 2x full consultations, examination and diagnosis and treatments. Valued at $240 each prize (3 major prizes) plus 1x 60 min remedial massage. 4 major prizes in total.

Prize 2 from Brisbane Natural Health

  • 100 voucher to spend on any service and a 3 month pass to our workshops.

Prize 3 from Bodhi Yoga

Our goal for you, is to ensure you leave the Health and Wellness Community Event knowing precisely what you need to do in order to have your best year yet.

Spaces are limited, so please book early to avoid disappointment.

Event details:

  • When: Wednesday 6th February ’19
  • Where: Bodhi Yoga Studio
  • What: Health & Wellness Community Night
  • Costs: $10 (donation to smiling minds charity)
  • How: Purchase your ticket here (limited tickets)

 

Purchase Tickets here

Entry is $10 with all proceeds going to Smiling minds as we help this wonderful charity on their journey to reaching 5M young people by 2021. 

Smiling Mind: a not-for-profit organisation that works to make mindfulness accessible to all.

Purchase your tickets through Bodhi Yoga at this link.