Private Yoga Classes
Join Chris on the mat for private yoga or 1 on 1 strength and conditioning training in his private facility.
Starting a fitness or yoga journey can be intimidating. A private session is the perfect way to make that first step as easy as possible.
Chris Williams is a professional strength and yoga instructor. With more than 15 years experience in the health industry, he is the owner of Bodhi Yoga and The Fitness Specialists. My focus for 2022 is to help you get the best out of yourself in 2022.
Your fitness journey is not only the physical side but also the mental. So whether, you’re looking to restart a fitness regime, be introduced to the world of strength training or yoga…
…increase your mobility, agility or flexibility. Or you are simply looking to be held accountable. Chris will guide you step by step through the basics, so you can build confidence in your body & mind.
What a private session entails:
- Increasing strength
- Building a strong core
- Bring synchronicity to your body
- Start your journey to better flexibility and mobility
- Lower stress and anxiety levels
- Accountability and focus to achieve your goals
- Practice in a friendly and caring environment
Chris is offering a new years introductory offer which includes 3x 45 mins sessions with him for just $249 to take advantage please call or message on 0412 931 039 to arrange your first session.
Alternatively you can pay for the offer online and Chris will be in touch to arrange a convenient time for your first session.
i Look forward to helping you hit your goals in 2022!